{"id":3267,"date":"2025-05-06T15:31:14","date_gmt":"2025-05-06T13:31:14","guid":{"rendered":"https:\/\/saunaparkplatinium.pl\/?p=3267"},"modified":"2025-08-05T14:20:12","modified_gmt":"2025-08-05T12:20:12","slug":"koncert-z-misami-tybetanskimi-w-saunapark-platinium","status":"publish","type":"post","link":"https:\/\/saunaparkplatinium.pl\/en\/aktualnosci\/koncert-z-misami-tybetanskimi-w-saunapark-platinium\/","title":{"rendered":"Concert with Tibetan bowls"},"content":{"rendered":"<p>Join us for an extraordinary event -<strong> concert with Tibetan bowls in the SaunaPark Platinium already on 10 May (Saturday). <\/strong>Take part in an unforgettable ritual under the theme: <em>Tranquillity sauna: sound and breathing session<\/em>. During a concert with Tibetan bowls and breath work, you will experience harmony that permeates the body and soothes the emotions. This is a unique opportunity to feel true relaxation - not only physically, but also mentally and energetically.<\/p>\n\n\n\n<!--more wi\u0119cej-->\n\n\n\n<h2 class=\"wp-block-heading\"><em>Sauna spokoju<\/em> \u2013 seans z d\u017awi\u0119kiem i oddechem<\/h2>\n\n\n\n<p>W \u015bwiecie pe\u0142nym bod\u017ac\u00f3w i po\u015bpiechu zatrzymaj si\u0119 na chwil\u0119 i pozw\u00f3l sobie na regeneracj\u0119 w otulaj\u0105cym cieple sauny. Seans z misami tybeta\u0144skimi to wyj\u0105tkowa okazja, by poczu\u0107 prawdziwe odpr\u0119\u017cenie \u2013 nie tylko fizyczne, ale te\u017c mentalne i energetyczne.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Koncert z misami tybeta\u0144skimi w SaunaPark Platinium<\/h3>\n\n\n\n<p><strong>\ud83d\uddd3 Data: 10 maja 2025 (sobota)<br><\/strong>\ud83d\udd52 <strong>Hour:<\/strong> 15:00<br>\ud83d\udccd <strong>Miejsce:<\/strong> SaunaPark Platinium<br>\u23f3 <strong>Czas trwania:<\/strong> 60 minut<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Czym s\u0105 misy tybeta\u0144skie?<\/h3>\n\n\n\n<p>Misy tybeta\u0144skie to staro\u017cytne instrumenty wykorzystywane od wiek\u00f3w w praktykach medytacyjnych i uzdrawiaj\u0105cych w rejonie Himalaj\u00f3w. Wydobywaj\u0105 d\u017awi\u0119ki o g\u0142\u0119bokiej, rezonuj\u0105cej cz\u0119stotliwo\u015bci, kt\u00f3re dzia\u0142aj\u0105 terapeutycznie na cia\u0142o i umys\u0142. Ich wibracje odczuwalne s\u0105 fizycznie i energetycznie \u2013 wp\u0142ywaj\u0105 na uk\u0142ad nerwowy, przep\u0142yw energii oraz g\u0142\u0119bokie warstwy \u015bwiadomo\u015bci.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak wygl\u0105da seans?<\/h3>\n\n\n\n<p>W wyj\u0105tkowej przestrzeni SaunaParku, otulony ciep\u0142em i aromatem sauny, zanurzysz si\u0119 w delikatnych d\u017awi\u0119kach mis tybeta\u0144skich, gongu i innych instrument\u00f3w. Przy nastrojowym \u015bwietle i spokojnym prowadzeniu przez oddech, do\u015bwiadczysz g\u0142\u0119bokiego relaksu i stanu medytacyjnego.<\/p>\n\n\n\n<p>Seans prowadzi <strong>Lidia Bia\u0142ecka<\/strong> \u2013 certyfikowana trenerka \u015bmiechoterapii, instruktorka jogi \u015bmiechu oraz pasjonatka pracy z d\u017awi\u0119kiem i oddechem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Korzy\u015bci z uczestnictwa<\/h3>\n\n\n\n<p>Seans saunowy z misami tybeta\u0144skimi to szereg korzy\u015bci dla cia\u0142a i umys\u0142u:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Redukcja stresu i napi\u0119cia<\/li>\n\n\n\n<li>Poprawa jako\u015bci snu i wyciszenie umys\u0142u<\/li>\n\n\n\n<li>G\u0142\u0119bsze po\u0142\u0105czenie z cia\u0142em i emocjami<\/li>\n\n\n\n<li>Stymulacja fal m\u00f3zgowych (od alfa po delta)<\/li>\n\n\n\n<li>Wsparcie koncentracji, kreatywno\u015bci i komunikacji<\/li>\n\n\n\n<li>Dzia\u0142anie antydepresyjne<\/li>\n\n\n\n<li>Regeneracja organizmu na poziomie fizycznym i mentalnym<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Dla kogo?<\/h3>\n\n\n\n<p>Seans przeznaczony jest dla ka\u017cdego, kto pragnie zwolni\u0107 tempo, odzyska\u0107 r\u00f3wnowag\u0119 wewn\u0119trzn\u0105, poczu\u0107 kontakt ze sob\u0105 i zregenerowa\u0107 si\u0119 w naturalny spos\u00f3b.<\/p>\n\n\n\n<p><strong>Nie musisz mie\u0107 \u017cadnego do\u015bwiadczenia \u2013 wystarczy Twoja obecno\u015b\u0107 i otwarto\u015b\u0107.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Przeciwwskazania<\/h3>\n\n\n\n<p>Sesja nie jest zalecana osobom z:<br>\ud83d\udd3a powa\u017cnymi chorobami psychicznymi<br>\ud83d\udd3a padaczk\u0105<br>\ud83d\udd3a rozrusznikiem serca lub implantami elektronicznymi<br>\ud83d\udd3a w ci\u0105\u017cy<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak wzi\u0105\u0107 udzia\u0142 w seansie?<\/h3>\n\n\n\n<p>Na seans z misami tybeta\u0144skimi nie obowi\u0105zuj\u0105 zapisy. W wydarzeniu wzi\u0105\u0107 mo\u017cna udzia\u0142 w ramach zakupionego wej\u015bcia czasowego lub ca\u0142odniowego. <strong>Liczba miejsc ograniczona &#8211; o uczestnictwie decyduje kolejno\u015b\u0107 wej\u015bcia.<\/strong><\/p>\n\n\n\n<p>Kup bilet do SaunaPark Platinium ju\u017c dzi\u015b!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sklep.saunaparkplatinium.pl\/\">BUY TICKET<\/a><\/div>\n<\/div>\n\n\n\n<p>Podaruj sobie 60 minut absolutnego spokoju. Ciep\u0142o, d\u017awi\u0119k i oddech \u2013 wszystko, czego potrzebujesz, by wr\u00f3ci\u0107 do siebie.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na niezwyk\u0142e wydarzenie \u2013 koncert z misami tybeta\u0144skimi w SaunaPark Platinium ju\u017c 10 maja (sobota). We\u017a udzia\u0142 w niezapomnianym rytuale pod has\u0142em: Sauna Spokoju: seans z d\u017awi\u0119kiem i oddechem. Podczas koncertu z misami tybeta\u0144skimi i pracy z oddechem, do\u015bwiadczysz harmonii, kt\u00f3ra przenika cia\u0142o i koi emocje. To wyj\u0105tkowa okazja, by poczu\u0107 prawdziwe odpr\u0119\u017cenie \u2013 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Koncert mis tybeta\u0144skich | SaunaPark Platinium Krak\u00f3w<\/title>\n<meta name=\"description\" content=\"Do\u015bwiadcz g\u0142\u0119bokiego relaksu podczas koncertu mis tybeta\u0144skich w SaunaPark Platinium. Wyj\u0105tkowe d\u017awi\u0119ki, sauny i atmosfera wellness \u2013 sprawd\u017a!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saunaparkplatinium.pl\/en\/news\/koncert-z-misami-tybetanskimi-w-saunapark-platinium\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koncert mis tybeta\u0144skich | SaunaPark Platinium Krak\u00f3w\" \/>\n<meta property=\"og:description\" content=\"Do\u015bwiadcz g\u0142\u0119bokiego relaksu podczas koncertu mis tybeta\u0144skich w SaunaPark Platinium. 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