{"id":3267,"date":"2025-05-06T15:31:14","date_gmt":"2025-05-06T13:31:14","guid":{"rendered":"https:\/\/saunaparkplatinium.pl\/?p=3267"},"modified":"2025-08-05T14:20:12","modified_gmt":"2025-08-05T12:20:12","slug":"tibetan-bowls-concert-in-saunapark-platinium","status":"publish","type":"post","link":"https:\/\/saunaparkplatinium.pl\/en\/aktualnosci\/koncert-z-misami-tybetanskimi-w-saunapark-platinium\/","title":{"rendered":"Concert with Tibetan bowls"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Join us for an extraordinary event -<strong> concert with Tibetan bowls in the SaunaPark Platinium already on 10 May (Saturday). <\/strong>Take part in an unforgettable ritual under the theme: <em>Tranquillity sauna: sound and breathing session<\/em>. During a concert with Tibetan bowls and breath work, you will experience harmony that permeates the body and soothes the emotions. This is a unique opportunity to feel true relaxation - not only physically, but also mentally and energetically.<\/p>\n\n\n\n<!--more wi\u0119cej-->\n\n\n\n<h2 class=\"wp-block-heading\"><em>Sauna of tranquillity<\/em> - sound and breathing session<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In a world full of stimuli and hectic schedules, stop for a moment and allow yourself to regenerate in the enveloping warmth of the sauna. A session with the Tibetan bowls is a unique opportunity to feel true relaxation - not only physical, but also mental and energetic.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Concert with Tibetan bowls in SaunaPark Platinium<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\uddd3 Date: 10 May 2025 (Saturday)<br><\/strong>\ud83d\udd52 <strong>Hour:<\/strong> 15:00<br>\ud83d\udccd <strong>Location:<\/strong> SaunaPark Platinium<br>\u23f3 <strong>Duration:<\/strong> 60 minutes<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What are Tibetan bowls?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tibetan bowls are ancient instruments used for centuries in meditation and healing practices in the Himalayan region. They produce sounds of deep, resonant frequency that have a therapeutic effect on the body and mind. Their vibrations can be felt physically and energetically - affecting the nervous system, energy flow and deep layers of consciousness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What does a s\u00e9ance look like?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In the unique space of the SaunaPark, enveloped in the warmth and aroma of the sauna, you will immerse yourself in the gentle sounds of Tibetan bowls, gongs and other instruments. With atmospheric light and calm guided breathing, you will experience deep relaxation and a meditative state.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The screening is led by <strong>Lidia Bia\u0142ecka<\/strong> - certified laughter therapy trainer, laughter yoga instructor and passionate about sound and breath work.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Benefits of participation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A sauna session with Tibetan bowls offers a range of benefits for the body and mind:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stress and tension reduction<\/li>\n\n\n\n<li>Improving sleep quality and quieting the mind<\/li>\n\n\n\n<li>Deeper connection with the body and emotions<\/li>\n\n\n\n<li>Brain wave stimulation (from alpha to delta)<\/li>\n\n\n\n<li>Support for concentration, creativity and communication<\/li>\n\n\n\n<li>Antidepressant effect<\/li>\n\n\n\n<li>Regeneration of the body on a physical and mental level<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">For whom?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The session is designed for anyone who wants to slow down, regain their inner balance, feel in touch with themselves and regenerate naturally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>You don't need to have any experience - your presence and openness is enough.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Contraindications<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The session is not recommended for people with:<br>\ud83d\udd3a serious mental illnesses<br>\ud83d\udd3a epilepsy<br>\ud83d\udd3a pacemakers or electronic implants<br>\ud83d\udd3a pregnant<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How to take part in the screening?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There is no registration for the Tibetan bowls s\u00e9ance. The event can be attended with a purchased timed or full-day entry. <strong>Places are limited - entry order determines participation.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buy your ticket to SaunaPark Platinium today!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sklep.saunaparkplatinium.pl\/\">BUY TICKET<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Treat yourself to 60 minutes of absolute peace. Warmth, sound and breath - everything you need to come back to yourself.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na niezwyk\u0142e wydarzenie \u2013 koncert z misami tybeta\u0144skimi w SaunaPark Platinium ju\u017c 10 maja (sobota). We\u017a udzia\u0142 w niezapomnianym rytuale pod has\u0142em: Sauna Spokoju: seans z d\u017awi\u0119kiem i oddechem. Podczas koncertu z misami tybeta\u0144skimi i pracy z oddechem, do\u015bwiadczysz harmonii, kt\u00f3ra przenika cia\u0142o i koi emocje. To wyj\u0105tkowa okazja, by poczu\u0107 prawdziwe odpr\u0119\u017cenie \u2013 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Koncert mis tybeta\u0144skich | SaunaPark Platinium Krak\u00f3w<\/title>\n<meta name=\"description\" content=\"Do\u015bwiadcz g\u0142\u0119bokiego relaksu podczas koncertu mis tybeta\u0144skich w SaunaPark Platinium. 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