Relaxation, regeneration and the health-promoting effects of infrared radiation

Infrared sauna is a modern form of lower-temperature dry sauna that uses infrared heaters instead of traditional cookers. As a result, infrared radiation directly heats the body rather than the air, providing an effective muscle regeneration, deep relaxation and relaxation of the body.

Our infrared sauna features wall of natural Himalayan salt crumbles, which emits iodine to support the respiratory system. This combination of technology and nature makes each session not only relaxing, but also promotes health i resistance.

It is an ideal proposition for those looking for a gentle sauna sessions - without extreme temperatures, but with high performance.

Specification of the infrared sauna

Type: Dry, mild
Temperature: 40-60 ℃
Moisture: 20-25%
Number of people: 8-10

How does an infrared sauna work and what does it help?

Unlike traditional saunas, the infrared sauna uses a infrared radiation, which penetrates deep into the tissues. The effect? A feeling of pleasant warmth and visible benefits for the body.

Benefits of using an infrared sauna:

  • improvement of blood circulation and metabolism,
  • muscle regeneration after physical exercise,
  • reduction of muscle tension and pain,
  • strengthening immunity,
  • cleansing the body of toxins,
  • improving skin condition and general well-being.

Rules of use of the infrared sauna

To reap the full benefits of an infrared sauna, remember a few rules:

  • Enter the sauna only in towel or pareo
  • Don't wear a swimsuit nor flip-flops
  • Do not bring drinks, cosmetics or fragrances
  • Put under your feet extra towel
  • Keep quiet - is a place of tranquillity and relaxation

Why choose an infrared sauna at Saunapark Platinium?

Our infrared sauna is combination of modern technology and natural solutions, such as Himalayan salt. We have created a space where you can regenerate your body, calm your mind and take care of your health - in comfort, without overtaxing your body.

This is an ideal option for both beginners and experienced sauna enthusiasts.