Join us for an extraordinary event - concert with Tibetan bowls in the SaunaPark Platinium already on 10 May (Saturday). Take part in an unforgettable ritual under the theme: Tranquillity sauna: sound and breathing session. During a concert with Tibetan bowls and breath work, you will experience harmony that permeates the body and soothes the emotions. This is a unique opportunity to feel true relaxation - not only physically, but also mentally and energetically.
Sauna of tranquillity - sound and breathing session
In a world full of stimuli and hectic schedules, stop for a moment and allow yourself to regenerate in the enveloping warmth of the sauna. A session with the Tibetan bowls is a unique opportunity to feel true relaxation - not only physical, but also mental and energetic.
Concert with Tibetan bowls in SaunaPark Platinium
🗓 Date: 10 May 2025 (Saturday)
🕒 Hour: 15:00
📍 Location: SaunaPark Platinium
⏳ Duration: 60 minutes
What are Tibetan bowls?
Tibetan bowls are ancient instruments used for centuries in meditation and healing practices in the Himalayan region. They produce sounds of deep, resonant frequency that have a therapeutic effect on the body and mind. Their vibrations can be felt physically and energetically - affecting the nervous system, energy flow and deep layers of consciousness.
What does a séance look like?
In the unique space of the SaunaPark, enveloped in the warmth and aroma of the sauna, you will immerse yourself in the gentle sounds of Tibetan bowls, gongs and other instruments. With atmospheric light and calm guided breathing, you will experience deep relaxation and a meditative state.
The screening is led by Lidia Białecka - certified laughter therapy trainer, laughter yoga instructor and passionate about sound and breath work.
Benefits of participation
A sauna session with Tibetan bowls offers a range of benefits for the body and mind:
- Stress and tension reduction
- Improving sleep quality and quieting the mind
- Deeper connection with the body and emotions
- Brain wave stimulation (from alpha to delta)
- Support for concentration, creativity and communication
- Antidepressant effect
- Regeneration of the body on a physical and mental level
For whom?
The session is designed for anyone who wants to slow down, regain their inner balance, feel in touch with themselves and regenerate naturally.
You don't need to have any experience - your presence and openness is enough.
Contraindications
The session is not recommended for people with:
🔺 serious mental illnesses
🔺 epilepsy
🔺 pacemakers or electronic implants
🔺 pregnant
How to take part in the screening?
There is no registration for the Tibetan bowls séance. The event can be attended with a purchased timed or full-day entry. Places are limited - entry order determines participation.
Buy your ticket to SaunaPark Platinium today!
Treat yourself to 60 minutes of absolute peace. Warmth, sound and breath - everything you need to come back to yourself.