Relax, unwind and regenerate - these three words best describe the idea of such a place. It is a space where we can forget about our daily obligations and take care of our body and mind. But what exactly is a spa and how do you choose the best one for you? Here is a comprehensive guide!
What is a spa?
SPA is an acronym for the Latin „Sanus Per Aquam”, meaning „health through water”. Although modern SPA offer much more than just water rituals; their main aim is to improve well-being and regenerate the body. We can enjoy facial and body treatments, massages, relaxation baths and various wellness rituals. This is the perfect place to relax and get away from the stresses of everyday life.
Where is the best place to go to the spa?
The choice of the ideal wellness centre depends on our expectations. If we dream of complete relaxation, it is worth going to a renowned SPA & Wellness centre in the mountains or by the sea. On the other hand, if you want to relax for a short period of time, a good solution is a city spa. SPA. Cracow offers a large choice, such as wellness areas in hotels or special wellness centres. When choosing, it is worth paying attention to:
- the range of treatments and their variety,
- guest reviews and recommendations,
- the atmosphere and design of the venue,
- location and availability of additional attractions (swimming pools, jacuzzi, saunas).
How to dress for the spa?
It is advisable to wear comfortable, lightweight clothes to the wellness centre. You can enter the sauna naked or in a towel, and in the swimming pool A swimsuit will be required, although in some places such as SaunaPark Platinium, the swimming pool can also be used in a textile-free manner. It is also a good idea to take along aftercare products, such as moisturising lotion or body oil.
How do you choose the right renewal centre?
Whether you go to a spa or a sauna, the most important thing is to make time to relax and take care of your wellbeing. It is worth considering beforehand what kind of spa we are looking for.
Spa for two
A romantic spa trip is a great way to spend time with your loved one. Many resorts offer special packages for couples, including relaxing massages, whirlpool baths and wellness rituals together. Such a weekend is the perfect idea for an anniversary, a gift or simply a moment of relaxation for two.
Spa for girlfriends
A trip to a wellness centre with girlfriends is the ideal opportunity to relax and unwind together. You can enjoy beauty treatments, aromatherapy massages or mud baths, and in the evening enjoy time together in the jacuzzi or sauna. Some spas also organise special „wellness evenings” for groups that combine relaxation with fun. The following are available at SaunaPark Platinium sauna for women, in which ladies can spend time in private without restraint.
A luxurious bachelorette party
Spa bachelorette party is an excellent alternative to classic parties. In Cracow you will find many luxury wellness centres offering special packages for brides-to-be and their friends. These can include relaxing massages, beauty treatments, sauna sessions or indulgent jacuzzi baths. This is the perfect way to spend time together, full of relaxation and beauty, allowing the bride-to-be to take a break before the big day.
SaunaPark - the perfect complement to your visit
Although the saunarium is not a typical spa, it perfectly complements its offer. A stay in the sauna helps to cleanse the body of harmful substances, improves circulation and strengthens immunity. SaunaPark Platinium is a place where you can enjoy different types of sauna - from the traditional Finnish sauna, through the steam bath to the modern infrared sauna. After intensive relaxation in the wellness areas, it is worth visiting the saunarium to complete the regeneration process and fully relax your body.